Jennifer Ellison

Ask even the most physically unfit person what it takes to get in shape, and we’re confident they’ll have the right answer for you. But even with such knowledge, only a few are willing to put in the work needed to get results. So when we saw just how amazing Jennifer Ellison looked after dropping 42 pounds, we had to acknowledge the performer’s efforts.

The mother of three recently shared that she works out five times a week, mainly engaging in strength and high interval training. If we’re honest, that does seem a little hard, but the results we’re seeing would have us try out the Brookside star’s regime anyway.