Don’t Pull Too Tight!
When resistance bands snap off your back or stomach, they can make one painful experience, as this lady found out the hard way. She probably tagged too hard without ensuring they were well secured, setting herself up for one sharp smack on her chest.
In such a situation, you aren’t sure who to be mad at; the resistance band manufacturers, for making the bands, or yourself, for not being too careful. Most people have had such an experience with resistance bands, and these things happen often. We can never be overly cautious.